Getting into Flow: How the Flow State Helps Athletes Perform Getting into Flow: How the Flow State Helps Athletes Perform By natelast|2018-06-20T14:17:10+00:00June 20th, 2018|Athletes, Emotion Control, Focus & Concentration, Mental Skills, Priming Routines| A few weeks ago I was a guest on [...] Read More 0
The Purpose of Pre Performance Routines The Purpose of Pre Performance Routines By natelast|2018-05-21T11:10:58+00:00May 21st, 2018|Athletes, Coaches, Mental Skills, Priming Routines| In a recent episode of my Mental Grit Podcast [...] Read More 0
A-Game Sport Psych & The Pre-Performance Routine A-Game Sport Psych & The Pre-Performance Routine By natelast|2018-05-16T09:28:45+00:00May 16th, 2018|Athletes, Priming Routines| On the Podcast! [...] Read More 0