The Struggle
As a trainer, my philosophy is based on OPTIMIZING POTENTIAL rather than fixing problems.
With that being said, I understand that athletes can struggle with the following:
The Struggle
As a trainer, my philosophy is based on OPTIMIZING POTENTIAL rather than fixing problems.
With that being said, I understand that athletes can struggle with to following:
The Outcomes
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What role do you play?
PROGRAM / COACH
Let’s face it, coaches, you have a lot of responsibility to up your game if you are asking your athletes to up theirs. We are seeking coaches willing to do the work they need to do to become the best coaches they can be!
The following offerings can be integrated individually or in tandem depending on the objectives of your program.
Offerings
PARENT
Guess what parents! You have to know right now that you are one of the BIGGEST influence in your young athletes competitive performance. Learn the basics of what you can do to optimize their full performance potential with that influence.
The following offerings can be integrated individually or in tandem depending on the objectives of your program.
Offerings

DEFINING MENTAL GRIT
Mental Grit isn’t just about mental toughness; rather it is about deliberately and intentionally making the tough decisions that need to be made in order to accomplish success. The deliberate and intentional decision to go harder when your body is telling you that one more rep, step, or move will land you in despair. The decisions to look inside and be honest with the performer you are, see the performer you want to be and then act upon the journey to get there. The decisions to DO when you don’t want to and the decision to act in the face of fear.
You see, there is a gap between what science knows and what performers do. You already know how important the mental game is; now I ask, what are you going to do to train it. Most don’t realize this but what science knows is that you can become more confident, more positive, and more in control of your thoughts. You can be more focused, more resilient, and more consistent. You can train your mind and when you train your mind you are giving yourself the best chance at becoming the performer you want to be on the big stage. You are optimizing your potential; you are Mental Grit!