This is Nate Last, Mental Performance Trainer, triathlete, Amazon best Selling Author, and owner of Mental Grit Consulting. It’s a coaching agency I started back in 2015 where I train athletes, parents, coaches, and elite sports programs in the mental tactics and techniques that lead to consistent optimal performance.
As a young athlete I never understood what held me back from really “excelling,” even having EVERYTHING I needed to succeed (privilage, support, talent, work-ethic…) until I learned of Sport Psychology and how my own mind kept me from consistent elite-level performances and overall success.
After obtaining a Masters degree in Applied Performance Psychology I have now made it my mission to make Mental Performance Training accessible to all athletes so they may develop what I lacked and accomplish their personal definition of success!
Come and join me in the mindscape and let’s GET GRIT!