What do you get when you combine a 5 Time Olympic Gold medal swimmer, a University Nutritionist, and an elite level mental skills trainer? You get one elite level training event that had a huge impact on 50 young swimmers in the Salt Lake Valley. Utah is not known for being even close to the most influential swimmer development states. You simply don’t see the best of the best come out of Utah… that is…yet. That’s what a collation of passionate coaches and trainers from the state aim to change in the next decade by bringing the best of the best services and training experiences to build and support the up and coming swim athletes of Utah. How are they doing it? By connecting with 5 time Olympic gold medalist Jason Lezak to headline an intensive workshop that focuses on the 3 most influential aspects of performing swimmers: Form, nutrition, and mentality. Jason spends a full hour and half dissecting the swim stroke and providing an intensive workout showing the young swimmers what it is like to swim and train like an Olympian. The kids then spend time working with an onsite nutritionist paying particular attention to micro [...]