Utah Swimming is the first LSC in the nation to make mental performance training part of being a member — for every athlete, parent, and coach, at every club, at no cost to you.
Composure on the blocks. Confidence when the race actually matters. The toughness to perform through the struggle, not just after it.
It looks like personality. It isn't. It's a skill set — and like every other skill in this sport, it can be coached, drilled, and built. That's what this partnership makes available to every Utah Swimming family. That's Mental Grit.
Free, statewide, for all 30 clubs.
Free sessions for parents and for coaches, one of each every season — live, and recorded if you miss one.
Two a year, one each season, for your team's 13-and-over athletes — booked whenever suits your calendar.
Tools, briefings, and a direct line for every Utah coach.
Mental performance training — with licensed clinical professionals one hand-off away when a need goes beyond sport.
On deck at Swimposium, championships, and major events across the state. And between them, direct access right through this platform — ask him anything, privately, and he answers every one personally.
A few minutes on what you now have, where to find it, and what to do first — whatever age your swimmer is.
The people who will actually be on the calls, on the deck, and answering your questions.
For families who want the deepest version of this work, there's a private 90-day training pathway with an exclusive Utah Swimming rate.
One mental-performance tool for athletes, parents, and coaches — every month in the Utah Swimming newsletter.
Mental Grit provides mental performance training, not mental health care. When a need is clinical, we connect families with licensed professionals.
Mental Grit Consulting is an independent organization and the official mental performance partner of Utah Swimming.