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Coaches

  • Values Based Coaching – Dr. Lauren Tashman

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  • The Purpose of Pre Performance Routines

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  • Being Present

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  • Tools to Increase Effective Practice

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  • How To Embrace the CHAOS

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  • Minimizing Distractions: Help Yourself Achieve Greatness

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  • Developing and Facilitating Team Cohesion: Gottman’s 5:1

    Everyone is always wondering about developing and facilitating team cohesion; […]

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  • Back to Basics: Implement The 80/20 Rule Today!

    Recently, Mental Grit was awarded the opportunity to interview two of […]

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  • Yoga and Sports – How Meditation Boosts Athlete Performance

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  • Coaching Mental Toughness

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Email: natel@mentalgritconsulting.com

Phone Text Only: (801) 368-7564

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