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  • Effective Goal Setting

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  • Turning Do Not’s Into Do’s

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  • Finding Your Strength

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  • Know Your Strengths

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  • Push Yourself to the Limit: The 20 Second Rule

    In Greek mythology, all heroes exemplify a set of virtues. […]

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  • A jet ski racer to fly like a bird and dive like a fish

    The Psychology of Athletes and the Game of Life

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  • The Benefits of Positive Thinking and Right Attitude in Sports

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  • The Kick Podcast

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  • Finding yourself in ‘the suck?’ Fight your way out!

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  • Mental Strength as Important as Physical Strength in Rock Climbing

    Rock climbing is one of the most physically demanding sports, […]

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Email: natel@mentalgritconsulting.com

Phone Text Only: (801) 368-7564

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