Finding Your Strength
Moving along with the theme of this week: Strength. [...]
Know Your Strengths
Potential Strengths Take a look at [...]
Yoga and Sports – How Meditation Boosts Athlete Performance
In this blog, Mental Grit looked into a [...]
The Psychology of Athletes and the Game of Life
Mental Grit spoke with former lacrosse standout Jake Ferrin [...]
The Benefits of Positive Thinking and Right Attitude in Sports
For athletes, a bad attitude in sports is like [...]
The Kick Podcast
Unlock your mental strength and increase your performance with [...]
Finding yourself in ‘the suck?’ Fight your way out!
I was sitting on the concrete steps in Town [...]
Mental Strength as Important as Physical Strength in Rock Climbing
Rock climbing is one of the most physically demanding sports, [...]
Meditation for Athletes Improves Sports Performance
In this post, Mental Grit spoke with Heather Hagan, who [...]
Mental Skills Training – Achieve Optimal Sports Performance
Mental Grit spoke with former lacrosse standout Jake Ferrin about how applying mental skills training techniques helped him transition from a mediocre player at high school level to one of Brigham Young University (BYU) best players.